What I Offer
My Coaching Mission
Affordability
Communication
Personalisation
Flexibilty
My aim is to make coaching accessible to a wider range of athletes, regardless of their financial situation. I hope this can help remove barriers for anyone who might otherwise not have the resources to access high-quality coaching.
Clear and open communication helps ensure that we are on the same page. With the goal to foster trust and allow for better understanding of goals, progress, and adjustments that need to be made.
Tailoring training to the specific needs, goals, and abilities of each individual is crucial for long-term success. We can target strengths and weaknesses to ensure you as an athletes stay motivated and improve effectively.
Life happens, and I understand that my athletes may need to adjust their training plans. By staying flexible, we can stay consistent and motivated, ensuring we work with, not against, your circumstances.
Key Areas
Weekly Check-ins & Ongoing Support
Custom Training Plan
Nutrition & Race Prep
Prehab & Gear Guidance
Regular check-ins to track progress, adjust training, and provide continuous motivation and guidance
Personalized running schedules and gym conditioning routines designed to improve endurance, speed, and overall performance.
Tailored nutrition strategies and race-day plans to ensure you’re fueled and ready to perform at your best.
Injury prevention exercises to keep you healthy, plus expert advice on choosing the right gear for optimal performance.